This is an Anatomy of the Knee template with labels to present the structure of the knee and muscle. The template is customizable with a few drags and drops in MyDraw.
Download Template:
Download Template:
10 common injuries of the knee
- Fractures
- Anterior cruciate ligament injuries
- Dislocation
- Meniscal tears
- Bursitis
- Tendonitis
- Tendon tears
- Collateral ligament injuries
- Iliotibial band syndrome
- Posterior cruciate ligament injuries
7 advices to avoid injuries of the knee prevention
Warm up the muscle by walking and stretching before and after active sports.
Strengthen the muscle by using stairs, riding a stationary bicycle, and walking to your daily locations.
Do not increase the intensity of exercises drastically.
Choose shoes that fit properly and provide good traction.
Maintain a healthy weight to avoid added pressure on the knees.
Do not avoid wearing a seatbelt.
Use knee guards to protect them.
How to make a shape for the Anatomy of the knee diagram?
- You can create your shape in a vector program and import/ insert it as a vector or raster image. The other option is to use MyDraw’s Basic shapes and connectors and make your custom shape.
- Once you are happy with the custom shape you could include it in your Library.
- Click on the textbook icon on the left side of the bar and choose “New Library”. Name the library and drag and drop the shape in it.
- Then right-click with the mouse on the Library tab and choose “Save as”.
- Choose the folder location on your computer and save it as a .nlb file.
- For future use, you could always add the newly created library to other diagrams.
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You can also use one of the shapes from Healthcare
- Once you have created your diagram/ template you can save the document in one of MyDraw’s native formats or export it in a preferred file format(PDF, SVG, EMF, VSDX, etc.).
- You can also export the document as a raster image.
